My Vulnerable Mind

If you’ve ever suffered with depression, you’ll know that it’s unlike any sadness you’ve ever felt before. There’s a hopelessness about life, you can’t eat, you have no energy, but you can’t sleep. You just feel worthless and life feels pointless. Maybe that’s how you feel too. The words in the poem I’ve written may…

Let it be

Stop overthinking – you can’t control everything, just let it be. I shared this post on my Instagram page a while back.  It’s a quote I’m sure resonates with many of us. Will you go over and over in your head what went wrong today, or what could go wrong tomorrow?   Do you spend night…

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